Stay healthy and happy, simple tips for festive feasting
As the festive season approaches, many individuals find themselves navigating a maze of delicious but often unhealthy food choices. Nutritionists…
Category: Health
Tackle post-monsoon arthritis with these nutrient-packed foods
As the monsoon season transitions into cooler weather, many individuals experience an increase in arthritis symptoms due to changes in…
Lupus patients may find heart benefits in their daily brew
A recent study highlights the potential heart health benefits of coffee and tea for individuals with lupus. Researchers found that…
Study links fasting to lower inflammation levels
Recent studies indicate that intermittent fasting could provide significant health benefits for individuals suffering from heart disease and diabetes. Researchers…
Elder people at higher risk for lung diseases
A recent article highlights the critical issue of poor lung health among the elderly, emphasizing the need for awareness and…
Keep your skin glowing with pears
Pears are not only delicious but also packed with essential nutrients that contribute to various aspects of health. Rich in…
Insulin resistance may lead to 31 health issues
A new study has found that insulin resistance, a condition where the body doesn’t use insulin properly, is linked to…
Blood test finds women’s heart disease risk years before symptoms
A new blood test can now predict a woman’s risk of heart disease up to 30 years before any symptoms…
Improve vision and skin health with Green chillies
Green chilli is renowned not just for its spicy kick but also for its impressive health benefits. It is an…
Prolonged use of electronics tied to anxiety and depression
Recent research has raised serious concerns about the impact of excessive screen time on mental health. The study suggests that…